Squats Fitness Workout3.1 - App Store
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Publisher Description
Squats fitness workout training program is built to encourage you to work on a fitness regime without the need for any expensive exercise equipment.
NO FLASHING ADS - CUSTOM EXERCISE ROUTINE - REMINDERS - GRAPHS
The squats fitness workout program is customized to your current strength levels. ANYONE can start, the program tests your current fitness levels and then creates your custom routine to match your current fitness level and enable you to grow on that without making it too strenuous!
FEATURES
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- training program for 6 weeks
- graph view to track your progress
- reminders for next workout session
- rest timer
- post your squats count to Facebook from app
A good squats routine is the key to maintaining good lower body strength.
This app has a complete fitness workout routine built-in which you must follow in order to gain lower body strength and elevate your overall fitness levels.
Reminders to let you schedule times - the app reminds you to get going on your scheduled workout days.
HOW TO USE THIS APP ?
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App will guide you to perform a test to determine your current squats level. Then you can select the days of week on which you want to perform your squats routine. On the scheduled day, the number of total squats for the day is presented. This is broken in smaller sets so that the body can rest and restore strength. Follow the training program and see yourself performing 150 squats in a few weeks time.
If you like this app, please rate it 5 stars and share with your friends. If you have any suggestions, please contact us.
Complete your exercise routine with our other apps
--- Situps Fitness Program
--- Pushups Fitness Program
Visit http://www.aisoftware.mobi for a complete list of our apps.
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
About Squats Fitness Workout
The company that develops Squats Fitness Workout is ZAAX Consulting Pvt Ltd. The latest version released by its developer is 3.1.
To install Squats Fitness Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-06-06 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Squats Fitness Workout as malware if the download link is broken.
How to install Squats Fitness Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Squats Fitness Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Squats Fitness Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.1
posted on 2012-06-06
Disclaimer
Official App Store Link
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